Symptoms of Bronchitis Mayo - Why and How I Quit SmokingDon't remember the day I started smoking, but I do remember why. My husband smoked. When we kissed, he tasted like a full ashtray smells. I started smoking so that that wouldn't bother me so much, but I knew better.
Don't remember the day I started smoking, but I'll never forget the day I stopped. On June 2, 1986, I dumped the worst habit I have ever had. Was it worth it? You bet. I no longer have pneumonia every year. Though bronchitis still bothers me on occasion, and I have chronic asthma, most of the time I can breathe without trouble. Best of all, my husband quit, too, within a month of the date that I quit. We have had a smoke free home for more than 20 years, and we have both benefitted from it. Accept the way things are in life. Only then will you be able to accept these points on Chronic Bronchitis. Chronic Bronchitis can be considered to be part and parcel of life. .
- After gathering all the cigarettes I had, I went to the kitchen and carefully destroyed each one, then dropped it into the trash can.
- By evening I was suffering, but I refused to buy more.
- Later, I learned my brother-in-law had just quit smoking.
- He told me to buy salted, roasted sunflower seeds in the shell.
Soon, Clothes With Tiny Circles Burned Into the Fabric Became the NormI couldn't breathe easily if I walked further than out to my car. I couldn't play ball with my children; I didn't have the breath. Many times I decided to quit. And I would, for two or three hours. By the end of the second year, I had had three bouts of pneumonia.
Learning to Smoke Was Difficult for MeI had so many reasons not to, that I really had to push to get it done. After years and years of second hand smoke exposure, my health began to deteriorate immediately. By the end of the first year, I had chronic bronchitis. Cigarettes became a crutch. If life was stressful, I smoked. If I was ill, I smoked. If everything was great, I smoked. My habit was so bad, I couldn't drive down the street or cook a meal without smoking. The first thing I did in the morning was light a cigarette. The last thing I did at night was put one out. Ignorance is bliss they say. However, do you find this practical when you read so much about Bronchitis?
After smoking for five years, I thought I was doomed to be a lifetime smoker just like my parents. Then something frightening happened. I fell asleep in my chair with a lit cigarette in my hand. Unlike many others who died after they went to sleep with a burning cigarette, I was fortunate. I wasn't hurt. Not physically, anyway. Make the best use of life by learning and reading as much as possible. read about things unknown, and more about things known, like about Chronic Bronchitis.